Recovery

Cryoskin Spot Treatment for Sore Muscles

Cryoskin spot treatments use targeted cold therapy on specific areas of muscular soreness, tightness, or overuse. The treatment is designed to support circulation, reduce temporary discomfort, and help clients feel more comfortable as part of a broader recovery routine.

This service is best suited for localized areas such as the back, shoulders, legs, or arms. It is a wellness service and should not be used in place of medical evaluation or treatment for an acute injury.

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Mild Hyperbaric Oxygen Therapy

Mild hyperbaric oxygen therapy allows clients to relax in a pressurized chamber while breathing oxygen-enriched air. The increased pressure may help the body take in and circulate more oxygen, supporting performance, altitude sickness relief, energy, and overall wellness.

Sessions are calm and restorative, making hyperbaric therapy a good option for clients seeking deeper recovery support. It should be presented as an adjunctive wellness service and not as a replacement for medical care.

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Red Light Therapy

Red light therapy uses specific wavelengths of light to support cellular activity, circulation, muscle recovery, and skin health. With our InLight pads, lay back and experience the benefits of accelerated healing of soft-tissue injuries like sprains, reduction in inflammation, and relief for chronic joint or nerve pain.

Also available is our 660 nm + 850 nm scientifically-backed panel, and can be used on its own or alongside cryotherapy, massage, or hyperbaric sessions.

Sit back, unwind, and let the light in at the mitochondrial level. Many clients use red light consistently as part of their wellness and rejuvenation

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Neuromuscular Stimulation / NMS

Neuromuscular stimulation uses controlled electrical impulses to activate targeted muscle contractions. Clients may use it to support muscle engagement, circulation, recovery, and maintenance between workouts or hands-on treatments. NMS is best positioned as a consistency-based muscle wellness service.

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Recovery Massage

Recovery-focused massage uses hands-on techniques to address muscular tension, stiffness, and areas of overuse. Each session can be adjusted based on the client’s activity level, comfort, and recovery goals.

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Recovery and Performance

Cryoskin Spot Treatment for Sore Muscles

Mild Hyperbaric Oxygen Therapy

Red Light Therapy

Neuromuscular Stimulation / NMS

Recovery Massage

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